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I am now fully trained in Virtual Gastric Bypass hypnosis. Please contact me to find out more.
Have you ever:
- Felt like you were destined for more, but your inner voice keeps telling you that you could never achieve that dream to take that next step in your career, or to return to the workforce after a career break?
- Found yourself awake at night thinking things over and over in your head, but never being able to unwind your active mind, or do you tend to catastrophise situations relating to your parenting skills or family related issues and do not feel you have the support to work through these issues with someone neutral?
- Felt any experience of guilt, regret or frustration over a birthing experience, post-natal recovery or any parenting decisions including trying to balance working and the role of a parent?
- Gone from having your own successful career, having a sense of identity, and since becoming a parent found yourself in a cycle of self-sabotage when it comes to looking after you. Do you feel you need someone to be your advocate for you, to allow you to put yourself first?
- Developed phobias that are preventing you from really enjoying your life, or limiting experiences or opportunities you are longing to have either in terms of your career or within your own personal life?
- Felt frustrated by endless yoyo dieting, losing some weight, putting all the weight back on again, and wondering why this always seems to happen?
- Wanted to have a more healthier lifestyle, but just don't seem to be able to get yourself in the right mindset?
I specialise in creating a non-judgemental, and safe space for woman to feel empowered and confident to address any limiting beliefs, or aspects of imposter syndrome, in relation to their academic capabilities, embracing a new career or returning to a career after a break. I can also support mothers who prior to becoming a parent have experienced successful careers, but are now experiencing parenting anxiety or stress, having possibly also experienced a difficult birth, and/or feeding challenges, which may have left you feeling depleted and not fully embracing motherhood.
I can help address any guilt, stress, frustration, or anxiety that these aspects can leave individuals feeling, so you can move forward, enjoy this special time, while still maintaining your own identity.
Finally, I also work with individuals who are impacted by phobias that are preventing them from enjoying their lives to the full, and supporting people to adopt a healthier lifestyle including weight management and quitting smoking. I do all of the above combining my skills and training in NLP, hypnotherapy, and effective life coaching methods.
What can Transformational life coaching help with?
People come to me for help on a wide range of issues.
Here are a few of the more common difficulties that can be supported through transformational life coaching, hypnotherapy and NLP:
Feelings of stress or anxiety
Parenting stress
Panic attacks
Phobias
Relationship problems
Grief, loss or bereavement
Trauma and post-traumatic stress (including birth trauma)
Addictions such as smoking
Problems with confidence or self-esteem (including academic self-esteem issues and imposter syndrome)
Difficulties at work or in retirement-
Lack of life fulfilment
Weight/Diet/fitness/health related issues
Transformational life coaching, clinical hypnotherapy, and NLP all available within the same online practice.
Trust, me, I know how busy life can get, and how much a luxury putting your needs first can feel. I also know if you are taking the time to look at this website, you want to know that you can experience the most life changing benefits through my transformational life coaching methods, that will draw upon the best and most effective coaching models, that help you to become the best and most positive version of you.
Through my extensive professional training, I am able to help to aid you in your journey to discover your most authentic self, to navigate positive change in your life, overcome anything that has been holding you back including phobias, so you can find joy, and start living your most optimal life.
Within my successful online practice, I provide opportunities for clients to take this transformational journey with my support initially through either a one off session, or through my successful range of individualised programmes. As a transformational life coach, I am here to help you to discover your own wisdom, and to work towards your own empowering solutions for life changing results.
Being originally from New Zealand and now based in the Central Belt in Scotland (which covers areas such as Greenock and Glasgow, Edinburgh, and towns such as Paisley, Cambuslang, Hamilton, Stirling, Falkirk, Cumbernauld, Livingston and Bathgate) gives me a global perspective on life and an understanding of some of challenges that can come with making major transitions in your life.
As I am an online practice I am available to work with clients in the UK (GMT time), and globally to tailor a programme that can work specifically with your mindset, helping you to look at your life and become aware of why things are the way they are, and more importantly why they don't have to stay this way forever!
What I can offer you:
⦁ A fully qualified and CAM coach certified transformational life coach, who is also trained in clinical hypnotherapy (including being trained in virtual gastric band hypnosis), and in NLP, who has experience in using a range of effective tools and resources during our coaching time together.
⦁ Over 20 years of working in the field of education supporting parents, adult returners to education, children, young people, and empowering success in others.
⦁ A transformational coach who has also completed courses in counselling skills and transactional analysis, which enables me to really listen to your needs, so you are able to really feel heard and understood, whilst my transactional analysis training helps me to work with you, to aid you in understanding your own and other's behaviours, and enabling you to be more aware of how we feel, think and behave during our interactions with other people.
⦁ A completely confidential, empathic, open minded, and non-judgemental coach who is able to challenge any limiting beliefs you might have, undercover your true potential, and help you live life, not just exist!
⦁ A coach who is a senior member of the ACCPH (Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists), and who will abide by their strict code of ethics at all times throughout our sessions together.
"Love the life you live, live the life you love."
(Bob Marley)
What have you got to lose, and what do you have to gain?
News & Updates
Enter your email address below to be added to my mailing list and receive regular updates on the the services I can offer, and other health, wellbeing and lifestyle tips.
I am a senior member of the ACCPH (Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists) , and abide by their strict code of ethics at all times throughout our sessions together.
Speak in Confidence
Our life coaching sessions together take place in a confidential online platform through the use of Zoom.
During this time, I can reassure you, that you will be met by someone who will listen with sensitivity, empathy, and with a non-judgemental attitude. In the therapy space thoughts and feelings can be expressed freely and in confidence.
A problem shared...
Trouble with a relationship; anxiety or panic attacks; mood swings, depression, phobias, or self confidence issues - many people face difficulties in their everyday lives that can be hard to get on top of. Working together in a transformational life coaching online platform and using the wide range of effective and successful tools will enable you to identify and gain a better understanding of what’s causing these problems - and how you can move towards managing or resolving them.
Empowering beliefs
Working together I can help you gain greater insight into the difficulties you are facing, help you understand why you act or react to them the way you do, and see how you can start to make better, more productive choices moving forward. Feedback is paramount and enables us to develop, there is never failure, only feedback.
Remember the resources an individual needs to effect change are already within you, and there is a positive intention motivating every one of your behaviours.
My online transformational coaching service:
My services are offered as a fully online service for clients via Zoom.
Online talking therapies have been noted as being a preferred option for many clients, it gives you greater flexibility, we are less likely to bump into each other, so this may enable you to feel more open and detailed when talking, and make our professional relationship more powerful, meaningful and productive. Online coaching is ideal also for clients who may experience some anxiety when interacting with new people in unfamiliar surroundings, as you are in a comfortable and private space.
Other online coaching benefits include:
Scheduling appointments can be more flexible and easier.
Location is no barrier, I am able to offer my services globally.
No travelling
Ideal for busy individuals balancing work, personal and family life.
Get In Touch
Feel free to contact me by filling in the form below, or by calling me on 07359465086 if you have any questions about how transformational coaching works. You can also click here to book a free discovery call. This enables us to discuss the reasons you are thinking of coming to coaching, whether it could be helpful for you and whether I am the right coach to help.