During my time working in education, I have been so motivated by empowering adult returners coming back into education, working in partnership with individuals to realise that we all have tools and potential to achieve our goals. I have seen before my eyes massive life changing results for people who had given up on thier dreams and discovered that their own perception of their own worth and potential only needed support to be uncovered. If this resonates with you, you have come to the right place, school for me was not a place I shone, I always felt not good enough, always lacking in self-confidence, including my own academic ability. It turns out I was more than capable of pursuing an academic career in education, and I never forget the role models I had, who were able to mentor me, so I could achieve my incredibly successful career. I would love nothing more than to share with you all the tools I have used to help you focus on the future you want and deserve.

From my own personal experiences of pregnancy, birth trauma, and post-natal depression I have discovered and utilised effective tools to aid my own recovery. Through these successful tools I applied to myself, I am able to support those who have experienced challenging or traumatic births through hypnosis and other effective NLP techniques. Whilst working with me you will be met with a totally empathic, non judgemental, and open-minded attitude towards any anxiety, or guilt that this experience or post birth experiences may have left you with, including wanting to balance working alongside a parenting role.

Through my own experiences, I have worked on developing self acceptance in my role as a working mother and parent, and I'm happy to say I am the proud mum of two wonderful well-adjusted children due to my own personal development plan I put in place. You too can experience this outcome with my support and allow yourself the freedom to enjoy this one special life you have, it is time to start living again, with no regrets, or looking backwards, only forwards! Are you with me?

Do you find that that whilst others might appear to breeze through life, you tend to find yourself catastrophising events in your head? I do empathise with this, but also have a whole range of tools that I have applied to myself, including wonderful relaxation exercises, hypnosis, and looking at strategies for reprogramming your own perceptions and outlook of our world. We all have our own map of our reality, but with support you can get help to reframe how you see things, aid your relationships with others, overcome lifelong phobias, and challenge any limiting beliefs you may have about yourself and your abilities. I can do this through neuro-linguistic programming (NLP) techniques, hypnosis, and your own personalised individualised life coaching programme.

Do you feel tired, sluggish, do you struggle with sleeping? As part of my training, I have also studied modules in lifestyle medicine which means I am able to support you also with addressing areas within your lifestyle relating to your own health, including exercise, sleep, overall diet, and how this maybe impacting on your digestion, blood sugar levels, digestive gut health, and your overall stress levels. I have access to many hypnosis tools and specific NLP tools, as well as using tailorised models of coaching that can help address any concerns or challenges around weight/life style along with a desire to give up smoking for example. I would be so delighted to be able to share these with you, so you too can experience life changing results, which are based on your own personal goals.

You could stay wondering what life could be like, and what you could have done, or you can choose to contact me for a free discovery call consultation where you can decide like many others that you deserve the absolute best life you can have. You want to live life, not just exist, and I want you to know that you have come to the right place!

I look forward to our free (no obligation) discovery call together, which will allow me to get to know you, see if we are a good match, and discover how I can best offer you the support, whether personally or professionally.