What is NLP?
NLP stands for Neuro-linguistic programming.
To break this down this means:
Neuro - (relates to the mind, mindset and our thinking.)
Linguistic - (relates to language- including the use of verbal and non-verbal use.)
Programming - (This relates to patterns of behaviour and our emotions. )
It provides a powerful and empowering approach to personal development, helping you to become a better version of yourself and positively change your life simply by altering how you think and perceive situations around you.
What is the difference between traditional life coaching and a transformational coach?
A traditional life coach will generally focus on a clients goals and objectives, and work with them to look at ways of moving forward to achieve those goals. This is usually achieved through the development of a tailored plan, involving the use of appropriate strategies, to remove any potential barriers that may prevent success.
A transformational life coach....... looks at all of the above, however also focus's on and explores the clients view of the world, view of them as an individual, and their relationships. It helps clients to look at any possible assumptions they may have made surrounding aspects of their lives, and how this impacts and affects how they live their lives, transformational coaching allows for the clients to have a confidential space to facilitate immense positive change in a clients life.
What is clinical hypnotherapy?
Clinical hypnotherapy is used to provide treatment and alleviation of a range of physical and psychological symptoms. Clients can experience on many occasions, deep levels of relaxation, resulting in reduced levels of stress and anxiety. It is important to be aware that during clinical hypnosis you can only be hypnotised if you allow this process to happen, your mind is the tool, and I am merely the key that unlocks your subconsciousness. During hypnosis you will not initially go into a deep trance, or a trance at all, you may fall asleep, but be reassured that your subconscious mind always receives the messages without you being aware of it. I can provide tailored hypnotherapy sessions to aid a broad range of issues and challenges that individuals may require support with, including being trained to deliver virtual gastric band hypnotherapy for customers that request this.
Is hypnotherapy online as effective as it is face to face?
Yes absolutely, I can 100% support this from personal experience how effective this is. There really is no difference in terms of impact, in fact a lot of clients feel more relaxed and comfortable from their own homes or other location of choice, which actually results in an even more relaxed and positive outcome for clients.
Once an agreed time has been organised on Zoom, virtual clinical hypnotherapy can be carried out seamlessly, all I ask is that you have a reliable internet connection, with access to a camera so this can aid me in identifying when you are entering a hypnotic state, and a quiet comfortable place to relax. I'll send you a safe and secure link for each session which only you will have access to. You can use your laptop, tablet, or phone to join the session. I recommend that you wear headphones, if possible, and it is important to have available a warm, quiet relaxing environment during the session.