A discovery call enables me to get to know you, and your reasons for coming to coaching, see if we are a good match, and discover how I can best offer you the support whether personally or professionally in areas of your life that you have identified as requiring support.
This package includes one 90 minute, and three 1 hour sessions across either 4 weeks, or 8 weeks. It is ideal for individuals who find themselves either in a cycle of dieting and self-sabotage when it comes to healthy eating, and managing their weight. Part of the 90 minute session will include looking at identifying the possible root cause of the weight gain, and learning new ways to still enjoy the food you like, while still maintaining a healthy attitudes towards food. Clients can choose to have traditional weight-loss hypnotherapy, or can opt to have the virtual gastric band hypnosis as part of this 4 week package. *Please note this package includes a bonus free review session after your first 4 weeks of sessions.
Discovery call: £0
Fee: £160
One of my most popular programmes
This package is particularly suitable for clients who have experienced poor self confidence in relation to their own educational experiences, public speaking, building relationships with others, imposter syndrome, and returning to work after a career break or seeking career enhancement.
The package will include the use of life coaching models, NLP techniques, and end with a short relaxation/and or hypnotherapy session.
Includes 4 X 1.5-hour sessions
Discovery call: £0
Fee: £200
This is ideal for the client who wants to experience immediate shifts in shorter period of time.
Includes a one off 4-hour session to rapidly shift you in one area of your life that you feel stuck in. It will allow us to dig deep, find any limiting beliefs and thoughts and create a forward-thinking plan to make rapid change and sustainable changes. It will include a range of life coaching, NLP and hypnotherapy (hypnosis) techniques tailored to meet your own individual circumstances.
Discovery call: £0
One off break through session: £260
As a bonus you will receive a free recording of the hypnotherapy session used in your breakthrough session.
The Ultimate package is ideal for people who want to have the time to build up your confidence and skills, and to recognise what it is that you really want in your life both personally and/or professionally. This package will be uniquely put together to target your own personal goals, and what is personally important to you, and your own values. I will work with you to personally transform your life.
This session will be bi-weekly (6 sessions in total over the 12 weeks) and will include the use of life coaching methods, individualised NLP techniques tailored to your needs and goals, and the use of hypnotherapy at the end of your session. The package also includes a free hypnotherapy recording that targets your personal needs and goals. Each session will last between 1 1/2-2 hours.
Discovery call: £0
Fee: £400 for the ultimate package.
You will amazed at the impact the phobia cure technique can have on lifelong/general phobias that have been holding you back, and to aid you even further the session will conclude with hypnotherapy session that targets your personal needs and goals. 3 hours should be allowed for this one-off session.
Discovery call: £0
Fee: £250 for phobia cure and individual hypnotherapy (hypnosis) session.
Weight loss or stop smoking coaching and hypnotherapy package
This package is ideal for individuals who find themselves in a cycle of dieting, and self-sabotage when it comes to eating healthy, and managing their weight, we look at this in a holistic way, identifying the possible root cause of the weight gain, and learning ways to still enjoy the foods you like, while still maintaining a healthy attitude towards food and the key benefits this bring to your overall health and wellbeing.
These sessions can also be used to work together to identify the subconscious belief that keeps you smoking, and reprogramming these beliefs to help you to kick the smoking habit for good!
The 4 sessions will use a range of effective coaching techniques, NLP and clinical hypnotherapy (hypnosis).
Results can vary from person to person.
This is a 4-session package, 1 x90-minute session, followed by 3 x60-minute sessions.
Discovery call: £0
Fee: £245 weight loss or stop smoking coaching and hypnotherapy package
On request a single session rate is also available. Please allow 1.5 hours for this. This is ideal for clients who would like to experience a taste of what transformational coaching could do to aid you in becoming the best version of you.
Discovery call: £0
Fee: £65 per single session
Note that if you want to cancel an appointment I require 48 hours’ notice; otherwise you will still need to pay for any sessions missed. I accept payment through my secure online payment method, and take bank/credit/debit card.
This single session rate (normally £50, but discounted from February 2025 to April 2025 only) is designed for those individuals who have already undertaken a hypnotherapy healthy lifestyle and weightloss package, who are looking to get an extra boost to their already successful weightloss and lifestyle changes they have made.
Fee: £45
Note that if you want to cancel an appointment I require 48 hours’ notice; otherwise you will still need to pay for any sessions missed. I accept payment through my secure online payment method, and take bank/credit/debit card.